Fat levels
Posted: Wed Jul 31, 2013 01:09
Hi Guys, long time no see.
I am trying to convert some of your amazing recipes to halal/kosher using only beef chuck meat.
If a recipe says pork shoulder, this means AFAIK 20% fat already exist in the meat. That is if 1Kg of pork shoulder, 200g of fat is there or at least expected to be there.
If I replace pork shoulder with beef chuck and from my research it seems chuck contains 15% of fat. So 1Kg of chuck has 150g of fat.
And then I will top up the recipe to a desired level of fat with this conversion in mind.
For example, for Len Poli's Hot Salami-Salame Picante recipe which says
4083g pork shoulder
454g pork fat
So 816.6g fat is already exist in the pork shoulder and another 454g added in total 1270g of fat
If beef chuck is used
4083g beef chuck
454g beef back fat
Chuck has 612.45g of fat already in it. Plus 454g = 1066.45 which is short. So I add another 204.15 to get to the 1270g of fat.
Am I right in this calculation method?
I am trying to convert some of your amazing recipes to halal/kosher using only beef chuck meat.
If a recipe says pork shoulder, this means AFAIK 20% fat already exist in the meat. That is if 1Kg of pork shoulder, 200g of fat is there or at least expected to be there.
If I replace pork shoulder with beef chuck and from my research it seems chuck contains 15% of fat. So 1Kg of chuck has 150g of fat.
And then I will top up the recipe to a desired level of fat with this conversion in mind.
For example, for Len Poli's Hot Salami-Salame Picante recipe which says
4083g pork shoulder
454g pork fat
So 816.6g fat is already exist in the pork shoulder and another 454g added in total 1270g of fat
If beef chuck is used
4083g beef chuck
454g beef back fat
Chuck has 612.45g of fat already in it. Plus 454g = 1066.45 which is short. So I add another 204.15 to get to the 1270g of fat.
Am I right in this calculation method?